“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And you are the guy who’ll decide where to go.” - Oh, the Places You’ll Go by Dr... (Read More)
A study recently published in the Journal of Positive Psychology found that by doing one small creative task each day, participants experienced more enthusiasm and energy in their lives. It didn’t matter what they were doing or how well they did... (Read More)
"Organization is so easy," said no Mom or Dad ever. On a really hectic day, even the simplest of tasks can fall straight into the downward spiral of an unorganized mess! If you have ever fallen victim to the house pest known as disorganization, keep... (Read More)
Do you ever get ready to leave the house and have to double check that you have pants on? Crazy mornings have become the norm for so many, but your family doesn't have to face each morning in complete chaos! With a few simple suggestions, your... (Read More)
Brrr! Winter is here, and that can only mean one thing... cold-natured people are seeking warmth wherever they can find it! If you are notorious for sticking your cold feet on someone, trying to get inside someone's jacket while they are still... (Read More)
In the practice of meditation and yoga, a mantra is often used. This is a sacred word or phrase that helps bring the body to stillness and peace. It is a seed for energizing thoughts and focus.
In the western world, we have taken this idea and... (Read More)
Pets are family. Whether it's the dog you have had since childhood or the goldfish that your child won at the carnival four years ago, the little creatures work their way into our hearts. They become part of our daily routine. We often become... (Read More)
Are you sick of the dark winter days? Has the cold sucked all the warmth out of your heart? After the magic of the holiday season, January can feel like a long, long month. It can get anyone down and feeling blue.
We are in the business of... (Read More)
Imagine seeing the first snowfall of the year through the eyes of a child. The wonder when they look out the window and see the world covered in white for the first time. They understand that this is something different - it’s a magical moment... (Read More)