Would you buy a coffee without saying "thank you" to your barista? Or would you brush past the man who graciously holds open the door for you? Would you fail to say "thank you" to the friend who offers to pick up your kids from school when you are... (Read More)
As the white rabbit in Alice in Wonderland says, “I’m late, I’m late for a very important date.” Aren’t we all like the white rabbit now and then? We run around trying to get so much done that we forget the things that are most... (Read More)
Your business brand is your reputation. It’s what helps you stand apart from your competitors. Your brand is what you stand for, what your business stands for and the values you uphold. It creates an image that you are perceived by.
Do you have... (Read More)
You know the feeling. Your neck is stiff. Your jaw aches from clenching it. Your head is pounding. Your back hurts. And you just want to close your eyes for a minute. It’s one of those days where the stress is taking over. You may not have time... (Read More)
Think of one of your most cherished childhood memories. Pull it up and replay it in your mind. How clear is the memory? Can you trust it?
The science of how we create memories is fascinating. It’s constantly changing as is our understanding of... (Read More)
Making new friends is an expected part of childhood. But is it only for children? Of course not. Old friends are wonderful, but making new friends as adults is still important. In fact, an active social life has numerous physical and mental... (Read More)
Some things were just better in our memories. Think of Grandma's savory meatballs for Sunday dinner or her sweet sugar cookies for dessert. Your grandmother’s recipe was always the best! But now you’ve grown up, and you simply can’t perfect... (Read More)
As a kid were you expected to take part in household chores every Saturday morning? Sure there were the cartoons and cereal, but after that was over, it was time to clean the house. As you got older, those chores had to be done before you left for... (Read More)
Payday should be the happiest day of the month. Finally the balance in your bank account is higher than two digits, until you add up all your bills. Then you watch as that balance shrinks, shrivels and ultimately dies in the negative region. When... (Read More)