If the pandemic taught us anything, it's that life is precarious and too short at times. We all could benefit from leaning into joy — and sharing it with others. One of the easiest things you can do to spread joy is to send a quick text or... (Read More)

“The time to relax is when you don’t have time for it.” ―Sydney J. Harris It's no secret that reducing your stress levels can improve your health and well-being. We know what you're thinking: Easier said than done. Right? What exactly can... (Read More)

We all wish we could have it all sometimes. We want to work harder so we can make more money, but that extra cash doesn’t mean much if we have to neglect our personal life and our loved ones to get it. The struggle is real! Sometimes, it feels... (Read More)

Boundaries: we all have them, whether we realize it or not. Setting boundaries is a great way to protect yourself and your time. When you work from home, setting boundaries can be difficult. The line between work and home can get blurred. To set... (Read More)

Why do so many people love greeting cards? Perhaps because they are physical reminders of thoughtfulness. A simple piece of card stock can tell someone you love them, you wish them well and that you are thinking of them. It’s really amazing what a... (Read More)

Do you believe that your skills, intelligence and abilities can be developed over time? Or do you believe that your talents are mostly fixed, meaning that if you're not really good at something now, you probably won't ever be great at it? These... (Read More)

Is taking care of yourself near the bottom of an ever-expanding to-do list? Perhaps you're just really busy. Or maybe you feel guilty about doing things just for yourself. It's important to realize that there's nothing selfish about investing in... (Read More)

Morning. It can either be a great time of day or one of high stress and mounting anxiety. In some cases, it can be all those things rolled into one. Even when you make it a point to follow the same routine every morning, things don't always go... (Read More)

In a new report, 75% of Americans said they prefer to work from home on a part- or full-time basis. Spending at least part of the workweek at home is hands-down the most sought-after working arrangement nationwide. What's the best part about working... (Read More)